Finding it hard to stay motivated (or get motivated) to exercise + do all the things for a healthier you? Wish you could build the mental toughness and overcome the “scale is everything” mentality – while you tone up, slim your waist, oh and still LIVE your life fully? YOU can!
Tune in for my interview with Joe Anklam, Personal Trainer and all-around inspiring living your best life advocate. (who happens to be my personal trainer too)
Join us to create a new belief paradigm and approach for exercise, eating healthy, leveling up your fitness and quality of life!
no cutting carbs
no restrictive diets
no excessive cardio
enjoying yummy foods
practicing true moderation
thinking long term